Stuffed Peppers recipe (2024)

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The secret to this Better Italian Stuffed Peppers recipe isn’t anything crazy, so why does no one do it? I guess it took a hater of stuffed peppers to make the magic happen.

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Stuffed bell peppers were all the rage years and years ago but I haven’t been seeing recipes lately and so I wanted to bring back an old favorite. It’s a great way to eat a little lighter and those peppers getting all roasted and tender bring so much flavor without all the fussy work.

Motherhood with Joy

My friend recently had her little boy in the hospital with a bad case of pneumonia. Anytime a child, especially one that’s still a young toddler ends up in the hospital, my heart lurches into the reality of time and love. It seems only yesterday and somehow a million years ago that I was lying in a hospital fighting to survive along with an unborn baby doing the same thing, but at my own expense. I lack an awful lot in life, certainly when it comes to parenting, but times like these always remind me of one thing, and I hope it will make sense to say it, at least I’m here.

I may not make perfect decisions or respond to situations perfectly, but oh how I perfectly ache to be a good mother. To remember to love them and to strive a little more to extend that love to those outside of my home. As I honor the gift of motherhood I find myself wondering, what is the secret to motherhood with joy?

My friend’s son made it out of a much longer stay in the hospital than expected. She had so much on her plate and could have lost faith in tomorrow, in medicine, even in God, but she continued on, giving all she could muster each day for him.

I guess that’s it. All I can do it strive each day to begin again and remember that though tempted to lose faith in many things, myself, people and the world, God never loses faith in those things. Maybe I won’t end up with adult children that think I was the best mom, but maybe they will think I was trying to love them. Maybe that’s enough. Just to try to love.

The Secret to the Best Stuffed Peppers

Now what’s this babble got to do with stuffed peppers?

Well, I failed at making them and hated eating them no matter who made them. I lost faith in recipes like this one. Until one day the thought came to me that I could char the peppers, thus bringing more flavor and a new texture that was more pleasing to the palette. That’s the secret!

How to Roast Peppers on the Stovetop

My favorite way to char bell peppers is right on the stovetop of a gas stove. I like to cut the peppers in half, remove the seeds and membranes, and then place them right over the flame with the heat on high skin side down. Turn them with tongs until they are charred on all sides.

Place the peppers in a bowl and cover them with plastic wrap so they can sweat. The skin will loosen as the peppers steam.

If you don’t have a gas stove, you can char peppers in the oven using the broil setting. Turn the peppers every couple of minutes so they get charred on all sides.

Stuffed Peppers Ingredients

It doesn’t take many ingredients to make this easy stuffed peppers recipe, but it has layers of flavor that are divine! You will find the measurements for each ingredient in the recipe card at the end of this post. Here is what you will need:

  • Bell Peppers: feel free to use any color of bell pepper
  • Italian Sausage: we usually use the sweet Italian sausage, but if you like some heat, you can use spicy sausage
  • Onion: just a yellow onion works great
  • Garlic: minced small
  • Chicken Broth: this helps cook the rice and keeps the stuffing moist
  • Plum Tomatoes: I love the fresh pop of flavor that comes from fresh tomatoes in this stuffing.
  • Brown Rice: you can use any kind of rice (long grain, basmati, jasmine, etc.) or other grain
  • Italian Seasoning: using this blend of seasonings makes adding flavor so simple
  • Salt: adds flavor
  • Basil (fresh): if you need to swap this out for dried basil, use about 2.5 tablespoons
  • Mozzarella: you can add more flavor by swapping 1/2 cup of the cheese with parmesan

How to Make Stuffed Peppers

  1. Prep: Preheat the oven, halve and remove the seeds from the peppers.
  2. Char: Add loads of flavor to the peppers by charring them on the stovetop or under the broiler. This step is optional but really elevates the flavor!
  3. Cook: Brown the sausage in a nonstick skillet on the stovetop over medium high heat. Remove the sausage to a plate and drain the grease.
  4. Sauté: Place the skillet back on the stove and sauté the onion and garlic, then add the spices.
  5. Simmer: Add the broth, tomatoes and rice to the skillet and bring to a simmer, then reduce the heat and summer until the rice has softened.
  6. Rest: Remove the skillet from the heat and let the dish rest until the rest of the broth has been absorbed.
  7. Combine: Stir in the cooked sausage, onions, garlic and half of the basil and half the cheese.
  8. Assemble: Scoop the rice and sausage mixture into the charred peppers and place them in a baking dish.
  9. Bake: Bake the peppers for 30 minutes. Then switch the oven to broil. Sprinkle the remaining cheese over the top of the peppers and broil for a few minutes until the cheese has melted.
  10. Garnish: Add the remaining basil over the top. Serve!

These instructions are also found in the recipe card at the end of the post in full detail.

Which Peppers Can I Use?

You can use any color of bell pepper that you want…green, red, orange or yellow…or a mix of all of them! I absolutely love the bright colors of bell peppers!

Do Green Bell Peppers Have A Different Flavor Than Red?

Red bell peppers are the same thing as green bell peppers. Red bell peppers have just been left to ripen longer than green bell peppers.

Green peppers tend to be a little bitter, but bell peppers sweeten as they ripen. A red bell pepper is much sweeter than a green bell pepper.

Is Brown Rice Healthier Than White Rice?

Allriceconsists almost entirely of carbs, with small amounts of protein and practically no fat.

Brown rice is usually considered much healthier than white, because it is a whole grain that contains the bran and germ.

Most of the nutrients in rice is contained in the bran and the germ.

Other Additions/Variations

Stuffed peppers are totally flexible depending on what your family loves. You can swap out ingredients or add other vegetables. Here are some ideas:

  • Veggies: red onions, asparagus, sun dried tomatoes, zucchini, slice carrots
  • Proteins: chicken, ground beef, ground turkey
  • Others: olives, capers
  • Cheese: feta, parmesan
  • Grains: using any kind of rice you like, quinoa or orzo are great too

You could also skip the protein altogether and use vegetable broth and make is a vegetarian meal!

Storing and Reheating

Classic stuffed peppers should be stored in an airtight container in the refrigerator. They will keep for up to 5 days. They also freeze extremely well. Make sure they have cooled completely, then place in a freezer safe container. They will keep for up to 3 months.

They can be reheated in the microwave or in the oven. Preheat the oven to 300 degrees F, place the stuffed peppers (refrigerated or frozen) in a baking dish, cover with foil and warm up in the oven for 15-20 minutes or until heated through (you’ll need to add a few extra minutes if frozen).

If you consider yourself a stuffed peppers hater like I once was, then I challenge you to make this stuffed peppers recipe and try them again. I’m on a mission to make lovers out of everyone! Oh, and char the pepper first…you’re going to love how it tastes and the extra flavor it adds!

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The Secret to Better Italian Stuffed Peppers Recipe

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2.59 from 17 votes

Servings: 6

Prep Time: 10 minutes mins

Cook Time: 55 minutes mins

Total Time: 1 hour hr 5 minutes mins

Description

The secret to this better Italian stuffed peppers recipe isn't anything crazy, so why does no one do it? I guess it took a hater of stuffed peppers to make the magic happen.

Ingredients

  • 6 Bell Peppers, large, tops cut off
  • 12 ounces Italian Sausage
  • 1 Tablespoon Olive Oil
  • 1 Small Onion, minced
  • 2 Cloves Garlic, minced
  • 3/4 teaspoon Salt
  • 1 Tablespoon Italian Seasoning
  • 1 1/2 Cups Chicken Broth, reduced-sodium
  • 4 Plum Tomatoes, chopped, *see note
  • 1/2 Cup Brown Rice
  • 1/2 Cup Fresh Basil, chopped
  • 1 1/2 Cups Mozzarella Cheese, finely shredded

Instructions

  • Preheat the oven to 375.

  • Cut the peppers in half and remove any seeds. Place in a baking dish close together. **see note

    6 Bell Peppers

Filling

  • Cook sausage in a large nonstick skillet over medium-high heat until cooked through. Drain and remove to a plate. Return the pan to the stove.

    12 ounces Italian Sausage

  • Heat oil in a large skillet over high heat, add onion and garlic, cook for 2 minutes.

    1 Small Onion, 2 Cloves Garlic, 1 Tablespoon Olive Oil

  • Add spices, stir thoroughly.

    3/4 teaspoon Salt, 1 Tablespoon Italian Seasoning

  • Stir in broth, tomatoes, and rice. Bring to a simmer, cover & reduce heat. Simmer until rice is softened, but still moist (10 min.)

    1 1/2 Cups Chicken Broth, 4 Plum Tomatoes, 1/2 Cup Brown Rice

  • Remove from heat and let stand, covered, until the rice absorbs the remaining liquid (10 min.)

  • Stir in cooked sausage, onions and half of the basil and half of the cheese.

    1/2 Cup Fresh Basil, 1 1/2 Cups Mozzarella Cheese

  • Divide filling amongst peppers. Place the peppers in a baking dish and bake for 30 minutes.

  • Switch your oven over to broil, top the peppers with remaining cheese and place under the broiler to melt (2-3 min.) Garnish with remaining basil.

    1/2 Cup Fresh Basil, 1 1/2 Cups Mozzarella Cheese

Notes

* 1 can fire roasted tomatoes (drained) can be used.

** If you want some extra flavor, char the peppers before stuffing them.

Nutrition

Serving: 1gCalories: 533kcalCarbohydrates: 59gProtein: 20gFat: 24gSaturated Fat: 9gCholesterol: 61mgSodium: 704mgPotassium: 833mgFiber: 6gSugar: 7gVitamin A: 4851IUVitamin C: 168mgCalcium: 189mgIron: 3mg

Author: Sweet Basil

Course: 200+ Easy Appetizers Recipes, Over 500 Family Dinner Recipes Ideas

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Stuffed Peppers recipe (2024)

FAQs

What's the ingredients for stuffed peppers? ›

Image of What's the ingredients for stuffed peppers?
The bell pepper is the fruit of plants in the Grossum Group of the species Capsicum annuum. Cultivars of the plant produce fruits in different colors, including red, yellow, orange, green, white, chocolate, candy cane striped, and purple.
Wikipedia

Do I have to cook peppers before stuffing them? ›

I definitely suggest par-cooking the bell peppers first, just a little bit before stuffing them. Not only does this help to soften the bell peppers, but it also cuts down on your cook time. As the bell peppers are cooking you can make the filling, shaving off about 20 minutes from your total cook time.

How do you know when stuffed peppers are done? ›

Cook them quickly at 400°F for 20 minutes, although you should always test your meat with an instant read thermometer (160ºF for a stuffing containing ground beef and 165ºF for a stuffing containing ground chicken, ground turkey or pieces of chicken). For softer peppers you can bake at 350°F for 35-40 minutes.

How do you keep stuffed peppers from falling apart? ›

Bell peppers contain more than 90% water, much of which is released during the cooking process. If you cook your stuffed peppers in one fell swoop, that moisture will release and end up in the final dish. Give them a jump start and prevent them from falling apart by roasting them for a short time in a hot oven.

What goes good with stuffed peppers? ›

Potatoes
  • Mashed Potatoes. Mashed potatoes contrast with stuffed bell peppers so well! ...
  • Roasted Potatoes. These roast potatoes are soft and tender on the inside, crispy and crunchy on the outside, and gently spiced with garlic, cilantro, parsley, and salt and pepper. ...
  • Potato Salad.
Nov 16, 2023

Should I cover stuffed peppers when baking reddit? ›

I cover mine with foil to start (30 to 40 minutes) with, then remove foil for the last 15 to 20 minutes to brown the tops. Starting with foil, it steams the peppers while cooking them. This is what the recipe I follow calls for and they're always very soft! This is the way.

How long can stuffing sit before cooking? ›

Do not refrigerate uncooked stuffing. If stuffing is prepared ahead of time, it must be either frozen or cooked immediately. To use cooked stuffing later, cool in shallow containers and refrigerate it within 2 hours.

Why do my stuffed peppers taste bland? ›

The problem stems from the common practice of boiling the peppers to start. The goal is to tenderize them before they're stuffed and baked, but generally the poor fellas are over-boiled, which results in their tendency to fall apart and, as noted, be flavorless.

Why are my stuffed peppers watery? ›

When you bake peppers that are not pre-blanched or cooked, it is normal that they release their natural water – which can be easily avoided by pre-cooking beforehand.

Why are my stuffed peppers mushy? ›

Recipe Tips and Tricks

If your stuffed peppers are soggy, you likely cooked them too long.

How should you cut peppers for stuffed peppers? ›

The best way to cut a pepper for stuffed peppers is by first washing the pepper thoroughly. Then, use a sharp knife to slice off the top of the pepper, near the stem. Remove the seeds and core by gently scooping them out. Finally, cut the pepper into halves or quarters, depending on your preference.

How do you keep stuffed peppers upright? ›

To easily stuff bell peppers and keep them upright during baking, arrange and then bake them in a Bundt, tube, angel food, or muffin pan (spray with nonstick spray first). The peppers stay upright, freeing your hands for assembly.

How are bell peppers prepared? ›

To boil bell peppers: Cook peppers, covered, in a small amount of boiling salted water for 6 to 7 minutes or until crisp-tender. To sauté bell peppers: Heat a skillet with 2 to 3 tablespoons of cooking oil over medium-high heat. Carefully add bell peppers and cook until just tender, about 10 minutes.

What can I add to bell peppers for flavor? ›

14 Unique Ways To Flavor Red Bell Peppers
  1. Maple syrup and cheese offer added sweetness and umami. ...
  2. Add texture with herbed breadcrumbs. ...
  3. Marinate in salad dressing. ...
  4. Layer with pesto and cheese. ...
  5. Use your favorite chicken marinade. ...
  6. Dip raw strips into spicy peanut sauce. ...
  7. Pair with tzatziki for a Greek spin.
Jun 17, 2023

What is the best pepper to stuff? ›

BEST Stuffed Bell Peppers with Ground Beef

I use red, orange and yellow bell peppers to cover all the colors of the rainbow, and stuff them with lean ground beef, mushrooms and top with a little cheese for a good healthy dose of Vitamin C, protein, and carbs at the same time.

What seasonings are good on peppers? ›

Try adding basil, chives, cilantro, coriander, cumin, curry, garlic, marjoram, or rosemary to you bell peppers when cooking for more amazing flavor combinations. Top them with cheese. Sautéed bell peppers are amazing with a little added cheese and can really elevate their flavor and presentation.

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