Quick Taco Salad Recipe (2024)

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Quick Taco Salad Recipe (1)

Favour5

Rating: 5 stars

10/11/2014

YUMMY!

Quick Taco Salad Recipe (2)

Leighbee1934

Rating: 5 stars

07/17/2014

Super easy and fast. Crowd pleaser for sure!! :)

Quick Taco Salad Recipe (3)

Kristineksw

Rating: 5 stars

06/23/2014

I used Jimmie Dean precooked turkey sausage and added kidney beans to the salad. Very good! This made it even healthier and easier.

Quick Taco Salad Recipe (4)

gemdomer

Rating: 5 stars

05/07/2012

Delicious and really fast! I left out the green onion and added avocado and a little bit of ranch dressing. The ground beef mixture would be good on nachos too.

Quick Taco Salad Recipe (5)

katiesobba

Rating: 5 stars

07/10/2011

I LOVE this recipe! The only thing I changed was I used ground turkey instead of beef and 1 1/2 cups salsa instead of 2 cups. It had great flavor and we will be making it again! Yum

Quick Taco Salad Recipe (6)

maddypotpie

Rating: 5 stars

05/20/2011

Nom nom nom! I used ground turkey and full fat cheese (the reduced fat stuff tastes like plastic to me). This recipe is perfect because it cooks up so quickly and it is easily adjusted to suit your tastes.

Quick Taco Salad Recipe (7)

chunky

Rating: 5 stars

11/10/2010

Fantastic!! Will make again! I used extra spicy salsa! I loved how hearty it was and the extra sharp cheddar made it amazing!

Quick Taco Salad Recipe (8)

Kuulei

Rating: 4 stars

09/22/2010

This meal is very light, yet super in taste! I used butter leaf lettuce as a shell rather than the traditional taco shell.

Quick Taco Salad Recipe (9)

Zoesmom

Rating: 5 stars

09/15/2010

Echo the comments of other reviewers. Super simple and super tasty. I used fresh salsa and it added a great taste. I can see changing it up with other ingredients in the future. Definitely a keeper.

Quick Taco Salad Recipe (10)

ttu1995

Rating: 5 stars

09/12/2010

LOVED this. It also made great leftovers. Super easy. We used turkey instead of ground round to make it even more healthy and I actually mixed fresh spinach with fresh romaine for added nutrition also. I cooked the turkey with some kosher salt, pepper and garlic powder. This is a keeper for sure.!

Quick Taco Salad Recipe (11)

cathpdx

Rating: 5 stars

09/09/2010

We really enjoyed this. I made some substitutions based on what I had on hand, and also some additions based on other reviews: ground beef, black beans, chipolte chili powder (a big dash), yellow tomato, black olives and Trader Joe's veggie & flax tortilla chips. This bumped up the calories/fat a bit, but it was a great combination. We'll definately make this again.

Quick Taco Salad Recipe (12)

slausier

Rating: 5 stars

08/30/2010

I thought this was a very quick and easy recipe. To make this healthier, I substituted the ground beef for turkey and used non-fat cheese. I also added about 1/2 cup of diced onions along with the green pepper. My family loved it! Will definitely make this again!

Quick Taco Salad Recipe (13)

jameyadams

Rating: 5 stars

08/02/2010

Quick and easy to make. One of the better taco salads I've tried in terms of taste and ease of prep!

Quick Taco Salad Recipe (14)

MyRecipes Member

Rating: 5 stars

05/11/2010

Very quick meal. Great flavors.

Quick Taco Salad Recipe (15)

naturalgal

Rating: 5 stars

05/09/2010

Excellent - had for dinner tonight, added refried beans with onions, green bell peppers, olives, salsa on the side, it was delicious! Will make again. :o)

Quick Taco Salad Recipe (16)

Hope123

Rating: 5 stars

05/04/2010

My husband and I both thought this taco salad was great. I substituted ground pork instead of ground turkey and added the black beans to the meat mixture that other had suggested. I also used medium black bean and corn salsa. Fantastic! We are definitely adding this to our rotating list of recipes!

Quick Taco Salad Recipe (17)

lisabeth

Rating: 5 stars

05/01/2010

I have made this for years. My kids and husband love it. Like others I add black beans and olives. I also add a little non fat yogurt and a little less salsa to lighten up the dressing.

Quick Taco Salad Recipe (18)

rachLITH

Rating: 5 stars

04/27/2010

Fantastic - definitely will be in my everyday recipe collection. I added a little chipolte chili powder at the end of cooking the topping. And I also added a can of rinsed drained black beans. Additional toppings - LF sour cream and diced avocado.

Quick Taco Salad Recipe (19)

MaryJoWakefield

Rating: 5 stars

04/27/2010

We love this recipe. One of our favorites.

Quick Taco Salad Recipe (20)

BosBruin5

Rating: 5 stars

08/25/2009

This was so easy and everyone (even my picky kids) loved it. I added a can of black beans to the meat mixture and some avacado and fat-free sour cream on top. I also used ground turkey, which worked out well. Very simple, tastes great, and everyone got their veggie servings!

Quick Taco Salad Recipe (21)

Cristy

Rating: 5 stars

08/04/2009

It is so easy, I couldn't believe it could be so good. I used ground sirloin..only b/c I couldn't find ground turkey. My husband loved it, we are eating the leftovers tonight. I did add a few more toppings...sour cream, hot sauce, and jalapenos.

Quick Taco Salad Recipe (22)

coffeygirl

Rating: 5 stars

06/16/2009

I have been making this recipe since the magazine article was released in 1999! I still have the magazine, but good to know you can get the recipe online now. Instead of ground round as the recipe calls for, I often use ground turkey which turns out well and even healthier for you. I did like the reviewers suggestion about using black beans. Can't hurt to add even more protein to this already great recipe.

Quick Taco Salad Recipe (23)

lutzflcat

Rating: 5 stars

05/08/2009

It just doesn't get much easier than this and any better, either. This is a delicious go-to meal for any day of the week. A good addition to this recipe is a can of non-drained black beans and a topping of sour cream. Double the batch, freeze what's left, and then all you need to do for a quick weeknight meal is thaw and reheat in the micro. We really enjoy this recipe.

Quick Taco Salad Recipe (2024)

FAQs

What are the ingredients of taco salad? ›

This Taco Salad recipe has fresh lettuce topped with seasoned ground beef, tomatoes, corn, black beans, avocado, onions, jalapeno peppers, cheese, sour cream, and more! It also includes an easy taco salad dressing recipe that you will love!

What fast food makes a taco salad? ›

Sometimes you really want a taco but feel the best thing for you is a salad. We're not here to judge. The Taco John's Taco Salad gives you the best of both worlds with crisp lettuce, cheddar cheese, salsa, tomatoes, and sour cream.

What is the taco shell of a taco salad made of? ›

Flour tortillas or tortilla chips: I like to make my own baked taco salad shells with flour tortillas (see instructions below), but store bought bowls or tortilla chips also work. If you make taco salad often, these baking molds are fun to make perfect shaped shells from any size tortilla.

What are the 5 components of salad? ›

But today, I am going to teach you how to make a salad without using a recipe so you, too, can become a salad artist. Sound like a deal? There are five elements to a perfect salad: greens, sweetness, creaminess, crunchiness, and dressing.

What are the most popular taco ingredients? ›

The most common toppings that you will find for crispy tacos are shredded lettuce (romaine or iceberg lettuce), finely shredded cabbage, sliced or chopped tomatoes, and onions (white onion is more popular than red onion). This list can go on for ages, but I will only mention the most popular fried tacos. Shredded Beef.

What is Wendy's taco salad made of? ›

Taco Salad: Looking for extra crunch and spice? It's Taco Salad time! This fan-favorite is made fresh daily with crunchy romaine lettuce, shredded cheddar, tomatoes, salsa, sour cream, tortilla chips, and our famous chili.

What is in a Taco Bell taco salad? ›

The Taco Salad is a menu item available at Taco Bell. It is a crispy taco salad shell filled with ground beef, green onions, lettuce, tomatoes, shredded cheese, black olives, and sour cream.

Why did Taco Bell discontinue taco salad? ›

The Short and Tasty Answer

Taco Bell's taco salad, while delicious, wasn't the healthiest option on the menu, and the chain wanted to evolve with its customer base's growing desire for fresher, more customizable meal choices.

What is the unhealthiest salad dressing? ›

Depending on the ingredients, some dressings tend to be less healthy than others.
  1. Caesar. And at the top of that list? Caesar dressing. ...
  2. Thousand Island. Next in line is Thousand Island. ...
  3. Blue cheese. The delicious crumbles that make blue cheese dressing a fan favorite can also make it dangerous for a balanced diet.
Oct 27, 2023

Why is taco salad good for you? ›

Enjoying a taco salad can provide various health benefits. This includes increased vegetable intake, protein for muscle growth and repair, low-calorie and high fiber to help feel full, and various flavors that can help prevent boredom with your diet.

What does a taco salad contain? ›

Ingredients. The salad is served with a fried flour tortilla shell stuffed with shredded iceberg lettuce and topped with diced tomatoes, shredded Cheddar cheese, sour cream, guacamole, and salsa. The salad is topped with taco meat (ground beef), seasoned shredded chicken or beans and/or Spanish rice for vegetarians.

What culture is taco salad? ›

Often, tortilla chips are added to the taco salad or even served alongside it. Taco salad is one of the most prominent and representative dishes of Tex-Mex cuisine. You may know that Tex-Mex cuisine developed and received popularity in Texas during the 20th century and got its name from the Texas-Mexican Railway.

What are old El Paso taco shells made of? ›

Taco Shells: Limed Corn Flour, Palm Oil, Salt.

What is the order of taco ingredients? ›

To assemble tacos, layer beef mixture, cheese, lettuce and tomatoes in each taco shell. Serve with salsa; top with sour cream.

What is the main ingredient in tacos? ›

The most common type of taco in the US is the hard-shell, U-shaped version, first described in a cookbook in 1949. This type of taco is typically served as a crisp-fried corn tortilla filled with seasoned ground beef, cheese, lettuce, and sometimes tomato, onion, salsa, sour cream, and avocado or guacamole.

What are the four 4 components of salad? ›

The basic parts of a salad are the base, the body, the garnish, and the dressing. The five basic types of salad are green salads (tossed or composed), bound, vegetable, fruit, and combination.

What are the basic components of a taco? ›

What do you put in a taco? When it comes to the perfect taco, the choice is yours! There's a load of ways to enjoy this dish – all you need is a tortilla or a crunchy shell as your canvas, and heap in your favourite meat or fish. Don't forget your veggies, salsa, cheese and guacamole for that extra zing!

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