Baked Grapefruit Recipe with Maple Syrup and Cinnamon - Not Enough Cinnamon (2024)

FAQs

What can you eat grapefruit with to make it taste better? ›

Drizzle honey or agave syrup over the fruit.

According to Lindsey Chastain, founder and CEO of The Waddle and Cluck, these natural sweeteners are the liquid gold that bitter grapefruit craves. "The sweet syrup interacts with the fruit's juices to form a balanced, pleasant sweet-tart combo," she says.

Salt Is the Secret to Sweeter-Tasting Grapefruit

While it may seem counterintuitive, salt — not sugar — can make grapefruit taste less bitter and more sweet. Sure, sugar can drown out the bitterness and sour flavor if you sprinkle it on thick enough, but salt actually balances these tastes rather than covering them up.

When replacing maple syrup with brown sugar in a recipe, follow these simple guidelines: Ratio: For every cup of maple syrup, substitute 1 cup of packed brown sugar. Keep in mind that brown sugar is denser than maple syrup, so it's essential to pack it firmly when measuring.

SALAD: Peel and cut the fruit in segments. Add the segments to any green salad. Good grapefruit pairings are red onion, lettuce, blue cheese, olive oil, ricotta cheese and avocado. COMPOTE: Zest the grapefruits and set aside.

It might feel like sugar is a more normal antidote to that bitter grapefruit tang, but actually, salt can be much better at blocking bitterness (this is also the logic behind the coffee and salt trend).

Adding sugar to white grapefruit can significantly increase its sugar content and calorie count, which can contribute to weight gain and other health issues over time.

Try using Pure Maple Syrup in your baking instead of refined sugars! Maple Syrup is a pure, natural and delicious substitute for refined sugar! Maple Syrup is a healthier option than white sugar and certain other sweeteners in recipes, and it possesses a unique flavor that other sweeteners do not have.

For the moment, people with diabetes should keep in mind that even if maple syrup contains some potentially promising elements, it remains a food that should only be eaten once in a while and in limited quantities, just like other sources of concentrated carbohydrates.

What is the ratio of maple syrup to sugar? ›

To replace white sugar with maple syrup in general cooking, it is ideal to use ¾ cup of maple syrup for every one cup of sugar. When it comes to baking, that same amount is used but also be sure to reduce the amount of overall liquid in the recipe by about three tablespoons for each cup of maple syrup substituted.

Grapefruits, like oranges and other citrus fruits, are high in vitamin C. In fact, one whole, medium grapefruit provides you with 100% of your daily requirement for vitamin C, a powerful antioxidant that is great for your immune system and can help you fight off viruses and bacteria that can cause disease.

Half a grapefruit provides about 5% of your daily potassium needs (1, 16 ). Adequate potassium intake is associated with a reduced risk of high blood pressure. Additionally, it has been shown to lower the risk of death from heart disease ( 17 ).

Not so fast. Not only does sugar add significant and non-nutritive calories, it can also overpower the naturally sweet grapefruit flavor. It may seem counter-intuitive, but a pinch of salt may be your ticket to grapefruit enjoyment.